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Almonds have essential minerals and vitamins which can augment greatly to your health. Either eating it or applying almond oil, both have various benefits hidden in them.
If your nails are soft and brittle and break away easily, then use almonds to fix this problem. Eat 6 almonds daily and feel the difference!
Almonds contain necessary fatty acids which nails require for growth and nourishment.
Otherwise, you can also get the benefit by applying almond oil daily every night. It will also make your hands grow soft and beautiful.
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